Great place to learn!

I have come across this woman a few times and her site is worth a look. Just remember if you ask about food you might come out feeling kind of sad...like total cereal is really not all that! But you also might find that it is worth while to keep informed.

One tip I learned from her. Do not drink skim milk...the fat is what binds the calcium for my body. She recommends the kind of milk that OHFC sells...raw milk but if you must get milk at store drink nothing less than 2%.

Check out Emily:

http://www.linkedin.com/news?actionBar=&aIdx=4&articleID=126005127&aogid=124834865&gid=1138797&gid=1138797&srchType=nws&srchCat=WOTC&trk=news_brkout&goback=.ana_1138797_1272880393275_3_1.nvr_1138797_1

I recommend going to the Blog "Sustainable learning journey blog"